Meal Prep Blog

I found myself binge eating after suffering from sports injuries. I turned things around with meal planning. Using a meal planner, I came up with meal prep ideas. I spent time sourcing interesting healthy recipes to cook for myself and my family and started to cook more healthy meals at home.

Cooking mishaps are a part of the cooking process, and the only thing you can do when it happens to you is laugh, carry on, and never apologise.