While volunteering at a community program I was reminded of paprika. I then quickly realized I knew little about paprika and then I was reminded of this simple beef taco recipe I'm sharing.
What are you in the mood to cook tonight? Need some inspiration? Feel free to rant to a friend about your cooking rut, and maybe you’ll get unstuck from your daily cooking routine like I do.
What ‘newness’ are you planning with your home cooking in 2025? In the world of food and cooking, the possibilities are endless. You could try a new food, spice, recipe, ethnic cuisine, or change your diet to morph into a ‘new’ you.
The festive season is sneaking up on us.Have you started planning? Having a plan (and possibly a back-up plan) is a handy tool, especially if unexpected incidents happen and throw you off course.
It’s time to kick off the fall season by cooking cozy meals that simmer on stovetops and fill the house with warm, tantalizing smells. I’m talking about red lentil soup, shepherd's pie with squash and a tasty ginger, coconut squash muffin.
I found myself binge eating after suffering from sports injuries. I turned things around with meal planning. Using a meal planner, I came up with meal prep ideas. I spent time sourcing interesting healthy recipes to cook for myself and my family and started to cook more healthy meals at home.
This breakfast bowl of overnight oats is very versatile and I suggest you use it as a format to try different ways of making it to suit your taste. You could try adding lemon zest, pear, fresh berries or berry compote. You could also add vanilla, honey, or walnuts. There is endless possibilities!
One of my favourite vegetarian staples is the humble lentil. I love cooking with lentils because they are fast, delicious and healthy (scroll down to read about the different varieties of lentils)! I found two recipes to make that are easy and tasty and I’d like to share them with you today.
We can’t avoid getting sick, but we can protect our immune systems by living purposely, eating nourishing foods, and by exercising more. Here are 7 things you can avoid to help boost your immune system.
